Stress Less,
Study Smart
De-stress strategies, calming activities, and support—all in one place.
Introduction
Exams are a big part of university life, but you’re not in this alone! We’ve got some simple, effective tips to help you stay focused and make studying feel more manageable. When revision starts to pile up, it’s completely normal to feel overwhelmed – the good news is that we’ve got plenty of resources to help you plan, take meaningful breaks, and get support if you need it.
What's On
If you study best in a group, or you need a revision break – we’ve got events for you. Taking time away from your revision means you can come back with refreshed energy and motivation!
Support and Resources
Need help with time management, or want to check out some past exam papers? We’ve got all the resources and support you’ll need.
Self-care Checklist
Blogs and Articles
Hear from students who’ve been through exams and can give you the insider information on how to ace those assessments!
Videos
Here are some of our specially curated exam de-stress playlist, ready for you.
Mitigation and Appeals
We understand that unexpected situations—like illness or a family crisis—can make it difficult to complete an assessment or exam. Mitigation is here to support you during these challenging times.
Forms and Guidance
You can find all the necessary forms, helpful advice, and a list of required evidence to submit a mitigation request.
Step-by-step Support
Our Advice Team provides clear, in-depth guidance on the mitigation process, ensuring you feel supported every step of the way.
You can find all the necessary forms, helpful advice, and a list of required evidence to submit a mitigation request.
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