Wellbeing Hub
Cost of living - we are here to help

Welcome to our Wellbeing Hub! Here you will find resources, events and services to support you and your health and wellbeing whilst at university.

Looking for support relating to your course, your finances or housing? Our friendly Advice team can help!

If you’re looking to connect with a specific community, take a look at our communities pages. Find out more about Peer Support Groups here.

Urgent Support

If there is an immediate emergency and you require the police, ambulance or fire services call 999.  

If you are in Exeter, you can phone the NHS Urgent Mental Health Line, available 24/7 on 0808 196 8708 (free) or 0300 555 5000. Find more urgent support

If you are on campus or in Exeter, the University Estate Patrol security team can be contacted on 01392 722222 (the number is also on the back of your UniCard). They are a response-based service which covers all aspects security, safety and welfare.  

What's On

Wellbeing Café
April 17, 2024
Wellbeing Café
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Exam De-Stress: Online Study Session
April 19, 2024
Exam De-Stress: Online Study Session
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Alcohol and Drug Support

We’ve got tips on harm reduction, support and information for you.

Climate Anxiety

Guidance if you’re experiencing stress, anxiety or low mood due to the climate and environment emergency.

Cost of Living

We know that living costs are stressing about finances can have a negative impact on your wellbeing.

Body Image, Self-Esteem and Self Worth

Having a healthy body image is an important part of your mental health and wellbeing.

Peer Support Groups

There are numerous peer support groups at the University of Exeter ran by students. Time and time again we’re shown the power of peer support – if you’re contemplating signing up we definitely recommend giving it a go and seeing if it’s for you!  

Eating Disorders

Eating disorders are serious, potentially life-threatening conditions that affect someone’s emotional and physical health.

Stress and Anxiety

Our tips for dealing with stress and anxiety as you navigate the twists and turns of student life.

Loneliness

Advice to support you when you’re experiencing loneliness.

Low mood and motivation

Some help for when you are experiencing low mood that has lasted more than several weeks.

Night Safety

Our tips for you to feel safe and stay safe on your nights out in Exeter.