Health & Wellbeing

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The most common questions and support students are looking for right now.

What can I do if I'm feeling stressed or anxious?

Understanding stress and anxiety and finding support that works for you
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What can I do if I'm feeling lonely at university?

Ways to feel more connected and find support when you're feeling lonely
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How can I access healthcare at University?

Where to find a doctor or dentist
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Explore All Support Guides

Looking for something specific? Browse all our support guides to find clear answers, advice, and next steps across a wide range of topics.

What is the Wellbeing Cupboard and how can I use it?

Pick up free period products and healthcare essentials
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Support someone with suicidal thoughts

How to start a conversation, listen and help someone find support
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What can I do if I'm feeling stressed or anxious?

Understanding stress and anxiety and finding support that works for you
Explore
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Where can I get sexual health advice and support in Exeter?

STI testing, contraception and confidential sexual health support in Exeter
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What can I do if I'm feeling low or struggling with motivation?

Small steps, practical ideas and support when things are feeling difficult
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What can I do if I'm feeling lonely at university?

Ways to feel more connected and find support when you're feeling lonely
Explore
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How can I access healthcare at University?

Where to find a doctor or dentist
Explore
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What can I do if I've fallen out with a friend?

Dealing with friendship changes, conflict and finding support at university
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Where can I get support with an eating disorder or eating difficulties?

Understanding eating difficulties and finding support for you or someone else
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Is Climate Anxiety affecting your mental health?

90% of students say climate change negatively impacts their mental health
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What can I do if I'm struggling with body image or self-esteem?

Understanding body image, self-worth and where to find support
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Where can I get support with alcohol or drugs?

Information, harm reduction and support for you or someone you're worried about
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