Get help
You might have times when things don’t go to plan. That’s okay. You don’t have to figure it out on your own.
When you need advice or support, we’re here to help you take the next step.
You might have times when things don’t go to plan. That’s okay. You don’t have to figure it out on your own.
When you need advice or support, we’re here to help you take the next step.
You might have times when things don’t go to plan. That’s okay. You don’t have to figure it out on your own.
When you need advice or support, we’re here to help you take the next step.
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Can't see your situation listed? Get in touch with our friendly team. If we're not the right service, we'll help point you in the right direction.
If you’ve submitted an enquiry or booked an appointment, here are some guides and resources that might help in the meantime.
We all get times in life when we struggle with our mental health. Reaching out can feel daunting, but we really encourage you to speak to someone to get the support you need.
You’ll be speaking to a friendly member of our team who’s here to listen, support you, and help you work out what to do next without judgement.
Not sure where to go? Watch the video below to see exactly where to find us on campus and what to expect when you arrive.
We aim to get back to you within 10 working days so our Advisors can provide the same level of service to all enquiries.
Yes, everything you share with us is treated confidentially. We're independent from the University.
Not at all. You can come to us with a question, a situation, or just feeling unsure, we’ll help you figure it out.
Your appointment is a chance to talk things through in a relaxed, supportive space.
We’ll listen to your situation, ask a few questions to understand what’s going on, and help you explore your options. You don’t need to have everything figured out, that’s what we’re here for.
You don’t need to prepare anything in advance.
If you can, it might help to send the team any relevant documents or details, but it’s absolutely fine to come as you are, we’ll guide you through it
We offer a mix of in-person and online appointments, depending on what works best for you. You’ll be able to choose your preference when booking.
No. All of our advice and support is completely free for students, including appointments.
No. This is a safe, confidential space.
We’re here to support you, not judge you. Whatever you’re dealing with, you can talk to us openly.
If you’re in immediate danger or feel at risk of harm, call 999 or go to A&E straight away.
For urgent support, you can also contact NHS mental health services, Shout, or Samaritans - they’re available 24/7 and can help you right now.
