I AM (NOT) FINE
Let’s talk about it, you are not alone. How often have you said "I’m fine"? How many times have you heard someone say "I’m fine"? What does that mean if you say "I’m fine" when you’re not? We want to raise awareness and start a conversation around not feeling fine and in fact feeling very down or thinking about suicide. We want to make students aware of how and where to access support for themselves or for a friend. We want to let you know that if you are not feeling fine that if you give yourself time and seek support it will get better.
Do you need Urgent Support?
Mind also have some practical tools for when you’re feeling in a crisisIf you are thinking of ending your life, you don’t have to make that decision now, why not reach out to the support services and then see.
Message a text line
If you don’t want to speak to someone, you can message instead:
Text ‘SHOUT’ to 85258
Text ‘YM’ to 85258
Text: 07860 039967
You can also find support and information from many mental health charities, such as Mind. You can find their student specific support here.
Make an appointment with your Doctor (GP) or visit the NHS mental health pages here